It is known that eating fruits and vegetables is good for your health. If your plate is full of different …

[addtoany url="http://2018-05-17-heres-why-you-should-always-eat-as-much-of-the-rainbow-as-you-can-every-day.html" title="Here’s why you should always eat as much of the rainbow as you can, every day"]

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As a person advances in life, eating a variety of foods instead of restricting diets could be beneficial to their health. …

[addtoany url="http://2018-05-16-elderly-people-who-follow-a-diet-that-is-widely-varied-boost-their-quality-of-life.html" title="Elderly people who follow a diet that is widely varied boost their quality of life"]

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Did you know that in the United States, if a pharmaceutical company can prove to the U.S. Food and Drug …

[addtoany url="http://2018-05-14-a-form-of-vitamin-b6-pyridoxamine-is-back-on-the-market-after-being-unavailable-for-years-to-protect-its-potential-use-in-pharmaceuticals.html" title="A form of vitamin B6, pyridoxamine, could be back on the market after being unavailable for years to protect its potential use in pharmaceuticals"]

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Pregnancy is a great time to be alive: A woman is nurturing life in her womb, and the unborn baby’s …

[addtoany url="http://2018-05-08-widespread-folate-deficiency-in-women-of-childbearing-age-fuels-efforts-toward-mandatory-fortification-of-flour-with-the-vitamin.html" title="Widespread folate deficiency in women of childbearing age fuels efforts toward mandatory fortification of flour with the vitamin"]

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People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into …

[addtoany url="http://2018-05-07-one-of-natures-best-multi-vitamins-beets-are-full-of-nutrients.html" title="One of nature’s best multivitamins, beets are full of nutrients"]

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Does your family have a history of diabetes? Don’t worry: Your favorite red wine and dark chocolate just might save …

[addtoany url="http://2017-12-01-indulge-in-antioxidants-research-shows-moderate-amounts-of-red-wine-and-dark-chocolate-protect-against-diabetes.html" title="Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes"]

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Children are not the only ones having trouble eating their vegetables, recent data shows. According to statistics, most Americans of all …

[addtoany url="http://2017-11-28-adults-dont-eat-their-vegetables-either-researchers-are-looking-for-interventions-such-as-using-herbs-and-spices-to-increase-consumption.html" title="Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption"]

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Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle …

[addtoany url="http://2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html" title="Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days"]

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Beeswax is often confused with bee pollen and honey – they are very similar structurally and are all produced by …

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Betanin, also known as betalain, is a natural food additive that gives a red color to food products. It is …

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Gum arabic is a type of soluble fiber that is more commonly known as acacia gum. The nutrient is extracted from …

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Pectin is a beneficial substance that is found in great abundance in apples, berries and other fruits. An article posted on …

[addtoany url="http://2017-10-06-pectin-sources-health-risks.html" title="Pectin sources, health benefits and uses"]

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Studying nutrition is a fascinating though lengthy endeavor. As you browse through this food treasury, you would be hard-pressed to …

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Acacia powder is what you get after you grind acacia gum, which is a product of the acacia tree, an …

[addtoany url="http://2017-10-02-acacia-sources-health-risks.html" title="Acacia sources, health benefits and uses"]

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