Retinol or vitamin A is a fat-soluble nutrient that is essential for various body functions. The nutrient is especially important …

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Vitamin K is a fat soluble nutrient that belongs to a compound group called menaquinones. The nutrient is well known for …

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Potassium is an essential mineral that is needed for the optimum function of all tissues, cells, and organs in the …

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Magnesium is an element that can be found in the earth, sea, plants, animals, and humans. It has the atomic …

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Cyanidin is a water-soluble pigment that belongs to a group of anthocyanins. A Phytochemicals entry noted that the compound’s color varies depending …

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We were first introduced to the root crop ipecacuanha in 1570 when a Portuguese friar spoke of an effective remedy …

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Peony, which has the scientific name Paeonia albiflora and which belongs to the Paeoniaceae family, is also called white peony …

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Alanine is a non-essential amino acid that is manufactured in the body via dietary proteins, via the conversion from other …

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Arginine has a vast load of nutritional benefits that no other amino acid can match. This is possible because of …

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Asparagine is a non-essential amino acid derived from aspartic acid, which is another amino acid. The body needs a particular …

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Aspartic acid, also known as aspartate, is one of 22 proteinogenic amino acids, meaning it’s an amino acid that is …

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Cystine is a sulfur-containing amino acid counted as one of the 22 amino acids involved in the formation of plant …

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Glutamic acid is a non-essential amino acid, which means that these are protein-building structures that are naturally synthesized by the …

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Glutamine is also known as L-glutamine and is the most abundant amino acid in the body, comprising nearly 20 percent …

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